Take a Breath! An active training session on mental wellness is the topic for this week’s podcast. Resilience coach Jenny Canau takes Tom Pearson through steps to becoming more mindful and positive, giving him the techniques to change his way of thinking and being.
Join Our Mental Wellness Journey Africa Legal formally launched our ‘Ubuntu - Mental Health Matters’ on October 28, 2020. This year we plan to do more to support mental wellness in the Africa Legal community, writes Tom Pearson.
Bouncing Back | Podcast As the world has slowed with the pandemic, so many people are reflecting on how they have been living and wondering about their purpose.
